How To Get Crotch Smell Out Of Leggings?

Do you love wearing leggings but hate the lingering crotch smell that comes with them? Don’t worry, you’re not alone! Many people struggle with this problem, but the good news is that there are simple solutions to get rid of the unpleasant odor.

In this article, we’ll share some effective tips and tricks on how to get crotch smell out of leggings. Whether you’re dealing with sweat, bacteria, or other causes of odor, we’ve got you covered. So, sit back, relax, and let’s dive into the world of odor-free leggings!

How to Get Crotch Smell Out of Leggings?

How to Get Crotch Smell Out of Leggings: A Comprehensive Guide

If you are an avid leggings wearer, you may have experienced a persistent crotch smell that is difficult to remove. This can be caused by sweat and bacteria buildup, leaving your leggings with an unpleasant odor. Fortunately, there are several ways to get rid of crotch smell from your leggings and keep them fresh and clean.

Wash Your Leggings Properly

The first and most important step to get rid of crotch smell from your leggings is to wash them properly. You should always follow the care instructions on the label to avoid damaging your leggings. Use a mild detergent and avoid using fabric softeners or bleach, as they can cause discoloration and damage the fabric.

It is also recommended to wash your leggings after each use, especially if you have been sweating or exercising in them. This will prevent bacteria buildup and keep your leggings fresh and clean.

To get rid of crotch smell, you can add a cup of white vinegar to the rinse cycle of your washing machine. This will help eliminate any odor-causing bacteria and leave your leggings smelling fresh.

Soak Your Leggings in Baking Soda

If your leggings still have a persistent crotch smell after washing, you can try soaking them in a baking soda solution. Baking soda is a natural deodorizer that can help eliminate odors from your leggings.

To do this, fill a sink or basin with cold water and add half a cup of baking soda. Mix well and add your leggings, making sure they are completely submerged. Let them soak for at least an hour, then rinse them thoroughly with cold water and hang them to dry.

Use Essential Oils

Another effective way to get rid of crotch smell from your leggings is to use essential oils. Essential oils have natural antibacterial properties that can help eliminate odor-causing bacteria.

To do this, add a few drops of your favorite essential oil to the rinse cycle of your washing machine. Lavender, tea tree, and peppermint essential oils are great options for eliminating odors and keeping your leggings smelling fresh.

You can also make a DIY leggings spray by mixing a few drops of essential oil with water in a spray bottle. Spray your leggings before wearing them to keep them fresh and clean.

Avoid Wearing Leggings for Extended Periods

Wearing leggings for an extended period can cause sweat and bacteria buildup, leading to crotch smell. To avoid this, it is recommended to change out of your leggings after a few hours of wear.

You should also avoid wearing leggings for multiple workouts or activities without washing them in between. This will prevent bacteria buildup and keep your leggings fresh and clean.

Store Your Leggings Properly

Proper storage is important to prevent crotch smell from developing in your leggings. After washing and drying your leggings, fold them neatly and store them in a clean and dry place.

Avoid storing your leggings in a damp or humid area, as this can cause bacteria growth and lead to odors. You can also add a sachet of dried lavender or other natural deodorizers to your storage area to keep your leggings smelling fresh.

Benefits of Keeping Your Leggings Fresh and Clean

Keeping your leggings fresh and clean has several benefits, including:

– Preventing bacteria buildup and infections
– Eliminating unpleasant odors
– Prolonging the lifespan of your leggings
– Maintaining their color and shape

Leggings vs. Other Workout Bottoms

Leggings are a popular choice for workout bottoms, but how do they compare to other options?

Compared to shorts, leggings provide more coverage and support for your muscles. They also help regulate your body temperature and prevent chafing.

Compared to sweatpants, leggings are more lightweight and breathable, which makes them a better choice for high-intensity workouts.

Ultimately, the choice between leggings and other workout bottoms comes down to personal preference and comfort.


Crotch smell in leggings can be a frustrating problem, but with proper care and maintenance, it can be easily eliminated. Remember to wash your leggings properly, soak them in baking soda, and use essential oils for a fresh and clean scent. Avoid wearing leggings for extended periods, and store them properly to prevent bacteria buildup and odors. By following these tips, you can keep your leggings looking and smelling great for longer.

Frequently Asked Questions

Leggings are a popular clothing item, but they can also absorb sweat and develop an unpleasant odor. To help you keep your leggings smelling fresh, we’ve compiled a list of frequently asked questions about how to get crotch smell out of leggings.

How can I prevent my leggings from smelling bad in the first place?

The best way to prevent crotch smell in leggings is to wear clean underwear every day and to wash your leggings after each wear. You can also try wearing moisture-wicking underwear, which will help absorb sweat and prevent odor from developing.

If you’re still experiencing odor even after following these steps, you can try spraying your leggings with a fabric refresher or using odor-eliminating laundry detergent.

What can I do if my leggings already smell bad?

If your leggings already have a strong odor, the first step is to wash them thoroughly. You can add a cup of white vinegar to the wash cycle to help eliminate the odor. You can also try soaking your leggings in a solution of water and baking soda for an hour before washing.

Another option is to use a specialized odor eliminator designed for workout clothes. These products are formulated to remove sweat and bacteria from fabrics, leaving them smelling fresh and clean.

Is it safe to use bleach on my leggings?

Bleach can be harsh on fabrics and can cause them to fade or become damaged over time. It’s best to avoid using bleach on your leggings, especially if they are made of synthetic materials like polyester or spandex.

If you need to disinfect your leggings, you can use a laundry sanitizer or add a cup of hydrogen peroxide to the wash cycle. These products will kill bacteria and viruses without damaging your leggings.

How often should I wash my leggings?

It’s important to wash your leggings after every wear to prevent bacteria and sweat from building up and causing odor. If you wear your leggings for a particularly intense workout, you may want to wash them immediately after to prevent the odor from setting in.

If you’re short on time or don’t want to wash your leggings after every wear, you can try hanging them outside or in a well-ventilated area to air out. This will help remove some of the odor and bacteria before your next wear.

Can I dry my leggings in the dryer?

Most leggings are safe to dry in the dryer, but you should always check the care label to be sure. If your leggings contain spandex or other stretchy materials, it’s best to dry them on a low heat setting or hang them to dry.

High heat can cause the fabric to shrink or become damaged, which can lead to a shorter lifespan for your leggings. If you’re unsure about the best way to dry your leggings, it’s always better to err on the side of caution and air dry them instead.

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In conclusion, getting rid of crotch smell in leggings can be a tricky task, but it is not impossible. By following the right steps and using the right products, you can easily eliminate the unpleasant odor and enjoy wearing your leggings once again.

First, it is essential to ensure that your leggings are washed properly after every use. This includes using a high-quality detergent and avoiding fabric softeners, which can trap bacteria and sweat. Additionally, air drying your leggings is recommended as it helps to further eliminate any lingering odor.

Secondly, using natural remedies such as baking soda or white vinegar can be an effective way to get rid of crotch smell in leggings. Simply sprinkle baking soda on the affected area or soak your leggings in a solution of white vinegar and water before washing.

Lastly, investing in high-quality leggings made from breathable and moisture-wicking fabrics can help prevent crotch smell from occurring in the first place. Remember to always follow the care instructions provided by the manufacturer to ensure the longevity and freshness of your leggings.