We just discovered a website that aggregates Workout and Yoga Videos that are published on Youtube. You can search Youtube on your own to find videos but this site categorizes and segments them for you. You can checkout for yourself by clicking HERE. They claim over 5000+ Free Home Workout Videos are available!
For today's blog, we asked a personal fitness trainer for some fitness tips. Whether you're just starting your fitness journey, compete in fitness events or need to be physically fit in your career, the most important action to start with is to have a plan.