News — Healthy RSS

Cost-Conscious Ways to Live Healthfully

We’re all looking for ways to live better. While the premium prices in health food stores and exercise programs can discourage a person who wants to improve their wellness, we need to remember that wealth and health are not mutually exclusive. Likewise, happy living isn’t always just a product of diet and exercise. Adopt some of these tips from Solo Women to live a more healthful lifestyle while keeping an eye on the budget.

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An Equation For Staying Healthy

There are several tips and ways to stay healthy. From fitness ads, to personal training gurus there are many reminders to tell us how to stay healthy. Nevertheless, there's an even easier tip to constantly remind us how to stay healthy. Though it would not be the complete answer to all the wellness issues we may have, we can apply this as a prototype of simple measures. An equation for staying healthy can be as simple to remember as one, plus two, plus three, equals 6.

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