When you're looking to improve your life, there are always things you can do more of — exercise and healthy eating, for example. Sometimes, however, it's easier to take things away. By stopping the following behaviors that are sabotaging your happiness and well-being, you can create positive change without expanding your to-do list.
It’s every mother’s dream to work and still be able to stay home with her children. While it can truly be the best of both worlds, that doesn’t mean it’s easy. As a matter of fact, running your own business from home is a lot more difficult. You’re juggling all the demands of motherhood with entrepreneurship, and that’s no walk in the park. Even if your job is a side job—a gig job—it requires a lot of work, coupled with your responsibilities to your family. It’s no wonder you find little time left for yourself. But the old saying is true: you have to take care of yourself before you can take care of others.
Staying home can drain the energy out of the whole family, but it honestly doesn’t have to be that way. Finding ways to keep your body moving can keep you energized and more optimistic about your time at home. With this idea in mind, Fitkids.info offers some great ways to keep your family moving during the pandemic.