News — Athlete RSS

Transforming your health, fitness, and athletic performance is now as simple as wearing clothes. Resistance bands are built inside of clothes that stretch out to create an exoskeleton of wearable resistance.

For today's blog, we asked a personal fitness trainer for some fitness tips. Whether you're just starting your fitness journey, compete in fitness events or need to be physically fit in your career, the most important action to start with is to have a plan.

Sports bras are intended to provide support, motion control, and a snug fit for the breasts during exercise or sports. The right sports bra for an individual means purchasing one that is the best fit for your comfort requirements and support, accurately fits your bust size, and matches your level of activity. A proper fit is important in order to obtain the maximum in comfort and motion control during exercise. Many women do not know how to choose the proper bra size, and ...